S,
I found this website about the diet I was telling you about earlier…This will help you understand it better.
I just finished lunch, it was very satisfying. I had 4 oz of salmon cooked in spray butter and a fresh garlic clove crushed and chopped and a salad with raspberry vinager dressing…total of 150 calories and I am stuffed. I feel like it is important for me to keep eating something until I can deal with the empty feeling again. I just over ate for so long that I get almost sick from not eating. I am going to attempt to not drink tonight, we shall see. And to make it all worse I have my period, so that makes it even harder since I crave junk….
Do you think you could do a 2 or 3 day liquid fast and get away with it? I would love to try it and we could call each other for support? Let me know…
XOXO
