Mid-Week….and tidbits

23 10 2008

I am down 1 pound from yesterday, so  total of of 5.5 pounds so far.  I hardy ate yesterday, I didn’t make it all liquid tho.  I almost did but I got so sick to my stomach at 930 I couldn’t sleep so I ate a Smart Ones for 230 calories…I drank some beers too.  But my total food cals was just the 230+ the cals in V8…I am glad I am down today, seeing the scales move down and not up is helping me stay motivated.  

You know it is hard when we are going to the cafe everyday for bfast…the first day I got a boiled egg and wheat toast, yesterday I didn’t eat at all.  I love eating there too 😦  I have to control this I need to get rid of this nasty fat.  I think today will be slower than yesterday, so I hope I can get my juices on.  I got some of that V8 fusion light and I am gonna try to just drink that when I am feeling hungry.  If I can get down to just one meal a day then I feel like I have accomplished something.  Esp. since I was eating even when I wasn’t hungry b4.  I didn’t exercise yesterday, but I did some cleaning around the house and that was like a work out, trust me!!  I might walk today, I will see how I am feeling at nap time.  

Where did u get your ephedra from?  Can you still buy it at the gas stations there?  They stopped doing that here 2 years ago, but I couldn’t remember if IL went first or after.  I am gonna have to order some today, I know that it helps me.  Do you think your headaches are from not eating or from no caffeine?  Try going to Wally World and getting a hoodia pill, most of them have caffeine in them and take one when you get a headache.  

I did horrible with water yesterday, not sure why either.  I have to drink more today…I hope to catch you IM today…missed you yesterday! XOXO