Going to the store

21 10 2008

Yesterday wasn’t great I ate 1290 calories, 570 of which was beer…I know!  But I am still down 2 pounds for a total of 5 since Sunday.  You last post got our first comment.  I think it was geared towards me, they found us via a comment I made on another blog…But still yay for our first commenter!!  Today my only plan is for 1000 or less…I really would like to see a 10 pound loss this week.  I know it will come of fast at first then slow, but I stay motivated with the scales going down.  I am going to the grocery store for more celery and some skim milk.  I think milk makes me feel full and all we have is whole milk.

The liquid fast would need to be juices and water…maybe some broths or soups, but that is it.  I love V8 and I will use that and water.  V8 fills me up like a meal so it works for me.  Also hot teas, they really are a God send.  Just no soda or carbonation.  Can you do that?  I would say no coffee, but then you surely wouldn’t do it, LOL.  Let me know which weekend works for you and I will try to write out my 3 day liquid plan…